Public Classes

Please check back for our 2015 schedule

How Busy People Avoid Common Diet Mistakes and Destructive Eating Patterns Through the Holiday Season: Nutritional Coaching Program

Begins Nov 2014 through January 2015
$99 per month

This is a 3 month nutritional coaching program to assist with creating positive diet changes during a time of year when many of us are over-taken by traditions and habits that make us feel like we can't make healthier decisions. 
The program will include:

At the cost of a single private session in some places, you'll receive a month of individualized nutritional counseling.  While also receiving the benefit of a group workshop environment where common problems can be discussed.

Class size limited to 10 people.  Must put a credit card on file at registration.  Once class has began, you will be charged once per month (Nov 1, Dec 1, and Jan 1).  This is an ongoing class which grows upon itself each week.  For this reason, we cannot start a new participant after the class as began.

Instructor: Beth Smith, Registered Dietitian and Licensed Dietitian Nutritionist

To register or be put on the waiting list for the next class, please contact us at: